Healthy Recipes & Appetizing Ideas

INGREDIENTS

1 piece Wasa Light Rye Crispbread
2/3 teaspoons guacamole
3 Shrimp sautéed
Salt to taste

DIRECTIONS

Spread the guacamole on Wasa Crispbread. Top with the sautéed shrimp and salt to taste.

Prep time: 15 minutes

NUTRITION FACTS

Shrimp is a great way to add protein and variety to your diet without a lot of calories and fat. Another nutrition notable about this recipe is the Guacamole. The main ingredient of this creamy vegetable spread is avocados, which provide monounsaturated fat and lutein. For heart health, replace saturated fats, found in meat, dairy and some savory and bakery snacks, with monounsaturated fats from avocados or olive oil, as part of a diet low in fat and cholesterol. Lutein is an antioxidant that may help to maintain eye health.

TIPS

Wasa Crispbread and guacamole is also great simply with a sliced tomato instead of shrimp.

NUTRITIONAL VALUE PER SERVING