Healthy Recipes & Appetizing Ideas

INGREDIENTS

1 piece Wasa Crisp'n Light
2 tablespoons light cream cheese
1 tablespoon blueberry jam

DIRECTIONS

Spread the light cream cheese on Wasa Crispbread and complete with the jam on top.

Prep time: 2 minutes

NUTRITION FACTS

Using light cream cheese makes this a creamy snack with fewer calories and less fat than full-fat cream cheese.

TIPS

1. Sliced fresh strawberries can replace the jam. This will cut down on the sugar and increase the fiber and vitamin C content of the snack as well.
2. Cottage cheese, 2% low fat: substitute 4 tablespoons of this for the light cream cheese to pump up the protein to 8 grams per serving.

NUTRITIONAL VALUE PER SERVING