Healthy Recipes & Appetizing Ideas
Multi Grain Wasa with Avocado
DIRECTIONS
Spread cream cheese evenly across crispbread. Top with avocado slice.
Prep time: 2 minutes
NUTRITION FACTS
The avocado in this tasty snack provides monounsaturated fat for heart health and lutein for healthy eyes. The light cream cheese adds calcium, while the Wasa adds fiber.
TIPS
For a touch of sweet flavor, spread with honey.
NUTRITIONAL VALUE PER SERVING
Calories 170
Total Fat 10 g
Saturated Fat 4.5 g
Protein 6 g
Carbohydrate 15 g
Sugar 2 g
Fiber 5 g
Sodium 230 mg
