Healthy Recipes & Appetizing Ideas
Wasa with Baked Brie, Brown Sugar and Walnuts
DIRECTIONS
Preheat oven to 350ยบ
Place Brie on sheet pan lined with parchment paper. Top with brown sugar and walnuts.
Bake for 25 to 30 minutes or until Brie is warm and melted inside.
Remove from oven, place on serving tray surrounded with crispbread and serve immediately.
Prep time: 35 minutes
NUTRITION FACTS
Try this healthy twist on an indulgent appetizer! Walnuts have omega-3 fatty acids, which are good for your heart and also provide a natural source of dietary fiber.
TIPS
- For a quicker and lower fat version, replace Brie with low-fat cream cheese and top with roasted walnuts and brown sugar.
- Almonds or pecans may also be used in place of walnuts.
NUTRITIONAL VALUE PER SERVING
Calories (kcal) 79
Total Fat 5 g
Saturated Fat 2 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Cholesterol 12 mg
Sodium 125 mg
Total Carbohydrate 6 g
Dietary Fiber 3 g
Sugars 1 g
Protein 4 g
% Daily Value
Vitamin A 1%
Calcium 4%
Vitamin C 0%
Iron 4%
Phosphorus 8%
Magnesium 6%
