Healthy Recipes & Appetizing Ideas


Wasa with Baked Brie, Brown Sugar and Walnuts

INGREDIENTS

1 wheel (8 ounces) Brie cheese
1 tablespoon brown sugar
2 tablespoons chopped walnuts
1 package Wasa Sourdough Crispbread (may substitute any Wasa variety)

DIRECTIONS

Preheat oven to 350ยบ

Place Brie on sheet pan lined with parchment paper. Top with brown sugar and walnuts.

Bake for 25 to 30 minutes or until Brie is warm and melted inside.

Remove from oven, place on serving tray surrounded with crispbread and serve immediately.

Prep time: 35 minutes

NUTRITION FACTS

Try this healthy twist on an indulgent appetizer! Walnuts have omega-3 fatty acids, which are good for your heart and also provide a natural source of dietary fiber.

TIPS

  1. For a quicker and lower fat version, replace Brie with low-fat cream cheese and top with roasted walnuts and brown sugar.
  2. Almonds or pecans may also be used in place of walnuts.

NUTRITIONAL VALUE PER SERVING

Calories (kcal)   79
Total Fat   5 g
Saturated Fat   2 g
Polyunsaturated Fat   1 g
Monounsaturated Fat   1 g
Cholesterol   12 mg
Sodium   125 mg
Total Carbohydrate   6 g
Dietary Fiber   3 g
Sugars   1 g
Protein   4 g

% Daily Value

Vitamin A   1%
Calcium   4%
Vitamin C   0%
Iron   4%
Phosphorus   8%
Magnesium   6%

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