Healthy Recipes & Appetizing Ideas
Wasa with Cucumber and Almonds
INGREDIENTS
1 piece Wasa Crispbread, any variety
3 cucumber slices
1 teaspoon cucumber-dill spread with Chinese chives
Almond slivers
Micro greens, if desired
DIRECTIONS
Center spread on each cucumber slice. Top with almond slivers. Place slices on Wasa and top with micro greens.
Prep time: 2 minutes
NUTRITION FACTS
This flavorful snack includes almonds, which are a rich source of vitamin E and monounsaturated fat, a "good" fat believed to lower LDL cholesterol.
TIPS
For a touch of sweet flavor spread with honey.
NUTRITIONAL VALUE PER SERVING
Calories 80
Total Fat 3.5 g
Saturated Fat 0 g
Protein 2 g
Carbohydrate 11 g
Sugar 1 g
Fiber 2 g
Sodium 90 mg
