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• Home
• About Wasa
• Our Story
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• Working at Wasa
• Baking & Baking Techniques
• Products
• Fiber
• Hearty
• Light Rye
• Multi Grain
• Whole Grain
• Sesame
• Sourdough
• Crisp'n Light 7 Grain
• Whole Wheat
• Crisp'n Light Mild Rye
• Nutrition
• Whole Grains & Health
• 2005 Dietary Guidelines
• Whole Grains for Wholesome Living (PDF)
• Healthy Lifestyle Tips
• Appetizing Ideas
• Breakfast
• Wasa with Yogurt, Berries and Pecans
• Wasa with Cottage Cheese, Strawberries and Blood Orange
• Wasa with Scrambled Eggs, Tricolor Peppers and Leeks
• Wasa with Smoked Salmon and Goat Cheese
• Cream Cheese and Smoked Salmon on Wasa
• Light Cream Cheese and Blueberry Jam on Wasa
• Yogurt and Fresh Berries on Wasa
• Lunch
• Arugula, Avocado, Mozzarella and Tomatoes on Wasa
• Turkey and Avocado Wasa Sandwich
• Baby Green Salad with Dates, Walnuts and Wasa
• Mediterranean Tuna Sandwich on Wasa
• Ham and Swiss Muffuletta on Wasa
• Sundried Tomato and Kalamata Olive on Wasa
• Turkey and Pepper Jack Cheese Wasa Sandwich
• Margherita Pizza on Wasa
• Turkey Sandwich With Arugula and Whole Grain Mustard on Wasa
• Snack
• Acorn Squash Dip with Roasted Pumpkin Seeds on Wasa
• Wasa with Baked Brie, Brown Sugar and Walnuts on Wasa
• Wasa with Feta, Cherry Tomatoes and Red Onion
• Wasa with Ricotta Cheese, Pistachio and Raisin Spread
• Wasa with Zucchini, Cherry Tomato and Goat Cheese
• Cannelli Spread with Arugula and Lemon on Wasa
• Wasa with Cucumber and Almonds
• Multi Grain Wasa with Avocado
• Hummus and Cucumber on Wasa
• Peanut Butter and Banana on Wasa
• Dinner
• Wasa with Warm Feta, Tomatoes and Herbs
• Parmesan Wasa
• Wilted Spinach Salad with Raisins, Pine Nuts and Wasa
• Garlic Wasa
• Wasa with Poached Salmon, Basil and Tomato
• Guacamole and Shrimp on Wasa
• Feta and Tomato Bruschetta on Wasa
• Chili With Ground Beef and Crumbled Wasa
• Best Life
• FAQ
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