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Fiber with Tomato & Onion

  • 5

  • 2

  • 55 calories

  • 5 min


2 pieces
1 tablespoon
2 tablespoons
2 leaves
1/4 cup
Wasa Fiber
red onion, chopped
feta cheese, crumbled
fresh basil
cherry tomatos, halved


PLACE tomatoes on cracker
SPRINKLE with feta cheese
TOP with onion and basil, then serve.

Nutritional Information

Serving size 1; calories 55; total fat 2g; cholesterol 10mg; sodium 140mg; total carbohydrate 7g; dietary fiber 3g; sugars 1g; protein 3g
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Fiber Where to buy
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Also great with
Flax Seed Light Rye