Light Rye with Ricotta & Pistachio Spread
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6
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3
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150 calories
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15 min
Ingredients:
| 3 pieces 2 teaspoons 1/2 cup 1 teaspoon 4 teaspoons 1/2 ounce |
Wasa Light Rye raisins skim ricotta cheese honey pistachios, shelled and chopped dark chocolate, grated |
Directions:
SOAK raisins in a bowl of boiling water until soft (approximately 10 minutes), drain and return to bowl
ADD ricotta cheese, honey, and pistachio nuts to bowl, mix well
SPOON equal amounts of spread on crackers and top with grated chocolate.
TIP: Use cottage cheese in place of ricotta cheese if desired.
ADD ricotta cheese, honey, and pistachio nuts to bowl, mix well
SPOON equal amounts of spread on crackers and top with grated chocolate.
TIP: Use cottage cheese in place of ricotta cheese if desired.
Nutritional Information |
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Serving size 1; calories 150; total fat 7g; cholesterol 13mg; sodium 113mg; total carbohydrate 15g; dietary fiber 2g; sugars 8g; protein 7g
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